Tag Archives: Fashion

lifestyle

Dressing for success at the gym

The psychology behind dressing for success at the gym is rooted in the concept of “enclothed cognition.” This theory suggests that the clothes we wear can influence our cognitive processes and behavior. When we wear certain clothes associated with a particular task or role, we tend to adopt the mindset and behaviors associated with that task or role.

Applying this theory to the gym, when you dress in gym attire, you are signaling to your brain that it’s time to focus, work hard, and achieve your fitness goals. This can lead to increased motivation, improved concentration, and better overall performance. It’s all about using the power of clothing to shape your mindset and maximize your gym experience.

Having something you feel confident in makes all the f==difference to an attitude when working out. Like this hooded tank top.

gym dress

Dressing for success at the gym on a budget

Dressing for success at the gym doesn’t have to break the bank. With a few smart strategies, you can build a stylish and functional gym wardrobe on a budget. Here are some tips:

  • Shop sales and clearance: Keep an eye out for sales and clearance events at your favorite athletic apparel stores. This is a great way to score quality gym clothing at discounted prices.
  • Consider second-hand options: Check out thrift stores or online platforms for second-hand gym clothing. You can often find gently used items in excellent condition at a fraction of the original price.
  • Mix and match: Create multiple outfits with a few key pieces by mixing and matching. This allows you to maximize your wardrobe without having to buy a large number of items.
  • Focus on essentials: Prioritize purchasing essential gym clothing items first, such as shorts, leggings, and tops. These versatile pieces can be mixed and matched with different accessories to create various looks.
  • Take care of your clothing: Extend the lifespan of your gym clothing by following proper care instructions. Wash items according to the recommended guidelines to prevent premature wear and tear.

Remember, investing in quality gym clothing is a worthwhile investment. However, there are ways to be mindful of your budget without compromising on style or functionality. Ironpandafit have a huge range of printed gymwear for men and woman at amazing prices to suit your mood and your budget.

Conclusion: The impact of dressing for success at the gym

Dressing for success at the gym goes beyond just looking good. It can have a significant impact on your mindset, motivation, and overall performance. When you put effort into your gym attire, you are signaling to your brain that it’s time to focus, work hard, and achieve your fitness goals.

By finding the right gym attire for your body type, choosing the right materials, and investing in essential clothing items, you can create a functional and stylish gym wardrobe that enhances your workout experience. Remember to prioritize comfort, functionality, and your personal style when selecting your gym clothing and accessories.

Whether you’re on a budget or have the means to splurge, there are options available for everyone. The key is to find what makes you feel confident, comfortable, and ready to take on any fitness challenge. So, the next time you hit the gym, dress for success and watch how it positively impacts your workouts and overall well-being.

fashion

beach ready; A guide for a great day

As someone who loves spending time at the beach, I know how important it is to choose the right outfit. The perfect beach outfit should be comfortable, stylish, and functional, allowing you to enjoy your day in the sun without any wardrobe malfunctions or discomfort.

Why Choosing the Right Outfit is Important

Choosing the right beach outfit is important for several reasons. First, it helps you feel confident and comfortable, which is essential for having a good time at the beach. Second, it protects your skin from the sun, preventing sunburns and skin damage.

Factors to Consider When Choosing Your Beach Outfit – Comfort, Style, and Functionality

When choosing your beach outfit, there are three main factors to consider: comfort, style, and functionality. Comfort is essential for enjoying your day at the beach without any discomfort or irritation. Look for fabrics that are breathable, lightweight, and quick-drying, such as cotton, linen, or polyester.

Style is also important for expressing your personality and feeling confident. Choose outfits that flatter your body type and reflect your personal taste, whether that’s a bold patterned swimsuit or a flowy maxi dress. Functionality is key for ensuring that your outfit meets your needs and activities. For example, if you’re planning to spend most of your time swimming, you’ll need a swimsuit that stays in place and provides adequate support.

Types of Beach Outfits – Swimsuits, Cover-Ups, Comfortable Vest Tops, Sundresses, Shorts, and More

There are many types of beach outfits to choose from, depending on your style and preferences. Swimsuits are the most common option for swimming and sunbathing, and they come in a variety of styles, such as bikinis, one-pieces, tankinis, and monokinis. Cover-ups are great for transitioning from the beach to other activities, such as shopping or dining, and they can be worn over swimsuits or as standalone outfits. Sundresses and shorts are perfect for a casual and comfortable look, while rompers and jumpsuits add a touch of sophistication.

The comfort and breathability of a vest top are unparalleled. It’s made up of lightweight fabrics that allow your skin to breathe freely. This makes it an ideal choice for summers when you want to stay cool and comfortable. This vest top from lands’ end clothing has such a lovely summer print and its so remarkably soft and light weigh that I knew it would be perfect on a hot day or work over a swimsuit.

Vest top from Lands’ end clothing

Moreover, the loose fit of a vest top allows you to move around freely without any restrictions. It’s perfect for people who like to stay active and on-the-go. The fashion world is constantly evolving, and vest tops have become an essential part of every wardrobe. With so many styles, colors, and designs available, you can find the perfect one that suits your personality and taste. You can opt for a basic white vest top or experiment with bold prints and patterns.

The possibilities are endless! Plus, you can pair it with jeans, skirts, shorts, or even leggings. It’s a versatile piece of clothing that can be dressed up or down depending on the occasion.

Essential Beach Accessories – Hats, Sunglasses, Towel

No beach outfit is complete without accessories to protect you from the sun and add some style to your look. Hats are essential for shielding your face and scalp from the harmful UV rays, and they come in a variety of styles, such as floppy hats, fedoras, and baseball caps. Sunglasses are also important for protecting your eyes and adding some flair to your outfit.

A beach bag is necessary for carrying all your essentials, such as sunscreen, water, snacks, and a towel. Having a a good towel with you is really important as you will need it for drying off when getting out of the sea and it also serves as somewhere to sit and eat or relax when spending time on the beach.

beach towel
Beautiful towel set also from lands’ end clothing
Tips for Staying Comfortable and Stylish on the Beach

In conclusion, choosing the perfect beach outfit is essential for feeling comfortable, confident, and stylish. Consider factors such as comfort, style, and functionality when selecting your outfit, and don’t forget to accessorize with hats, sunglasses, sandals, and bags. Look for inspiration from celebrity styles, fashion bloggers, and Instagram influencers, and shop at online stores, local boutiques, and thrift shops. With these tips in mind, you’ll be ready to enjoy your day in the sun and make the most of your beach experience.

fashion

The Power of Look Good, Feel Good – How Shapellx Is Helping Women Reclaim Their Body Confidence

Shapewear is a powerful tool to help women boost their confidence and embrace their bodies. These curve-wear have the ability to sculpt, shape, and enhance natural curves. They have become a game-changer in the world of fashion. Women’s bodies change over the course of their lives. Many of us have experienced despair when we look at the mirror after putting on an outfit we like. It is not easy to have body confidence but one of the ways that can help is wearing shapewear.

What is shapewear? It is an undergarment that offers support and give women a slimmer look.  It is becoming more and more popular now and is a must-have in every woman’s wardrobe.  Shapewear used to be just a waist cincher or a one-piece garment but now, it comes in all kinds of different forms and styles like backless shapewear, control brief, camisole, mid thigh shorts and dresses with built-in shapewear.

So How Does Shapewear Work?

Did you know that shapewear has come a long way from the days of uncomfortable corsets? Today, shapewear is made from innovative materials that use advanced technology to give you the sleek and slim look you’ve been dreaming of. Say goodbye to the dreaded muffin top and hello to a smoother midsection that will boost your confidence. These modern garments compress and contour the body in all the right places, creating a streamlined silhouette that will make you feel unstoppable. Whether you’re dressing up for a special occasion or just want to feel confident in your everyday clothes, shapewear can help you look and feel your best.

How Does Shapewear Help To Boost Confidence?

Shapewear is an essential tool that can help boost confidence from head to the thigh. Knowing that you have this wonder garment underneath your clothes to give you all the support you need can make a big difference to your confidence level. Most women may have certain areas that they want to disguise when wearing certain outfits such as a form-fitting dress. Wearing shapewear is the ideal solution because it allows you to move around comfortably and confidently. When worn the right way, shapewear is a quick, easy way of boosting self-confidence.

What Is The Best Shapewear? 

When it comes to getting a slimmer and sleeker look, shapewear is definitely your best ally. The wide variety of options out there can work wonders for different parts of the body that could use a bit of extra support. So, what is the best shapewear? Well, it really depends on what you’re looking to achieve. From control tops that help minimize the tummy area to full-body suits that can smooth out bumps and lumps, there’s a piece out there for everyone. If you’re looking to enhance your confidence, you might want to check out the options offered by Shapellx. They have a collection of shapewear that not only helps you look great but also feel great about yourself.

Full Bodysuit

Ready to rock that outfit with confidence? Say hello to the full bodysuit! This magical piece of clothing is designed to create that perfect silhouette by slimming down your body from the tummy all the way down to the hips or thighs. With its confident embrace, the full bodysuit will give you that coveted hourglass shape and eliminate any bumps or bulges. Whether you’re looking to wear a form-fitting dress or your favorite pair of jeans, the full bodysuit has got you covered. With this piece, you can feel confident and body-positive, knowing that you’ve got everything smoothed out and looking fabulous.

AirSlim® Go Braless Shaping Lace Bodysuit

AirSlim® Go Braless Shaping Lace Bodysuit

Open Bust Bodysuits

This seamless one-piece style will shape and smooth the body without being overly tight and restrictive. It is the shaping garment for wearing under dresses or fitted tops. Made with breathable fabric and is seamless, this lower belly shaper offers 7 targeted compression zones where you need it the most. Featuring an open bust design, you can wear your own bra for better fit. 

PowerConceal™ Seamless Power Mesh Sculptor

PowerConceal™ Seamless Power Mesh Sculptor

Every Day Shaping Panties

Firm control shapewear such as the shaping brief is a good choice no matter what outfit you decide to wear. The shaper panty is designed to hold the tummy in and helps to instantly fit smoothly into any outfit.  It provides a firm control style especially if for those with love handles. The shaping panty will also smooth the hips and enhance the shape.

PowerConceal™ Everyday Shaping Underwear

PowerConceal™ Everyday Shaping Underwear

Sculpting High Waist Shorts

Bulges under the waist are inevitable. In order to hide them, control shorts are what you need. These high waist shorts will come up to the belly and streamline the silhouette while smoothing out any lumps and bumps. The mid thigh design is best for keeping chaffing away. Do keep in mind to always buy the right size as shaper shorts that are too small may be tight and create unwanted bulges.

PowerConceal™ Seamless High Waisted Shorts

PowerConceal™ Seamless High Waisted Shorts

fashion

Pick 1 or 2 of the VERY best this season

It’s party time!

It’s that time of year again, when there are events to go to almost every weekend. Halloween has past and the festivities for the Christmas season are well underway.

As always in many years past you cannot go wrong with a little black dress and I for one don’t think you can ever have too many dresses that fit that spec. I do however think that the picture ones mind creates when thinking about a little black dress will be different for everyone. Some people will choose dresses based on the time of year, the specific occasion and some will focus on what they want to accentuate on their body. There is no right or wrong answer, the little black dress you choose will be and do exactly what you wanted it to do.

Black midi dress
Faux sherling gilet

There are not many people, however, that imagine a little black dress to be something you thrown on when it’s cold outside or something you grab when you just want to put on something cosy and comforting. This year when I was looking for a black dress that I could wear to a family party or on Christmas day at my house for dinner I knew I wanted something that I would be comfortable in all day and if I choose to visit family members throughout the afternoon I would be warm.

It may be a sign of me getting up in age but that was the first thing that came to mind when looking through the Very website at the perfect black midi dresses. I wanted a dress that wouldn’t just sit in the wardrobe all year once the festive season was over, something that I could dress up or down all year round and really get some use out of it. I thought it would be a good opportunity to play around with styling and making a outfit that turns heads using a very simple wardrobe staple black midi jumper dress.

I put together an entire outfit using all items from the Very website and I absolutely love the whole look. I chose accessories that would compliment but also elevate the very simple black midi jumper dress. It may not be everyone’s style but it is very me and I love it. I stuck with every neutral tones as I didn’t want to go overboard with colour because I have green hair and love a classic red lip.

I knew I would want the star of the show, after the dress, to be my handbag so I teamed the outfit with the Marc Jacobs mini tote bag in the colour Khaki, its a stunning bag and again an item that can be worn with so many different outfits and all year round. Don’t get me wrong I love a bit of glitz and sparkle but sometimes I like to keep things understated with the outfit and bring the glitz and glam with my makeup and accessories.

I have the really beautiful faux sherling longline gilet so when I saw this adorable beige teddy headband I knew it would be a great match and I was right. I kept the accessories simple with the headband and silver mini hoops.

very accessories

Another reason I love this outfit is because it displays just how easy it is to take a simple everyday wardrobe staple and let it be the foundation to a great going out look, you don’t always have to break the bank or buy something new especially if you’re going on a spontaneous evening out.

I love a cute shoe as much as the next girl but again I went for style and practicality with the sock lace up boots from Yours on the very site. I now have two pairs of these boots because I have never been able to find boots that fit my calves at this size. The sock portion as a lot of stretch which makes them super comfortable.

If you like this look let me know in the comments, and if there is something you would change, let me know that too!

fashion

From YOURS to the festive party, 2 pieces.

I post about Yours Clothing fairly regularly and there are a couple of reasons for that, firstly they always seem to hit, its seldom I come across a miss with this brand. secondly they are one of the few UK brands that stock up to a UK size 40!!!! this is always be a reason for me to support them.

Not only do they stock up to a size 40 but they have options, It’s not the odd piece that you’re lucky enough to stumble across that will fit, they have made sure to have a large selection of items in the top sizes across all categories on their website. As someone at the top end of plus size this means the world!

Continue reading From YOURS to the festive party, 2 pieces. →
fashion

A Great Christmas Party Dress 2 ways

2 Comments

I was really kindly offered a piece from Fashion Worlds dress selection and as I already had my eye on a beautiful sequin AX Paris Curve dress it wasn’t difficult for me to choose.

ax dress

I was so excited when it came and I was not disappointed at all. Its such a beautiful piece. I like the fact that the sequins are not super shiny which means I don’t look like a disco ball and would be happy to wear it any time of the year.

The AX Paris Black Sequin Prom Dress is the perfect fun and flirty party piece.
I thought  would team this review up with a ‘ways to wear’ post so I have styled this dress two different ways.

I first kept it really simple with sheer black tights and cute black kitten heels from yours.

I wouldn’t be able to wear this bare legged as it comes up quite short on me so I tried it on with a pair of sheer tights and I think it looked really cute.

I am very clumsy with tights especially since I have stiletto nails… the two don’t really work hand in hand together so I tend to stay away from tights.. this was confirmed a good idea when I laddered them putting them on

laddering my tights provided the perfect opportunity for me to find an alternative way to wear this dress as I know after a couple of drinks and going to the ladies room my tights would be left in shreds.

The dress, look two

I reached for a faithful friend, a pair of leggings, which I think was perfect since the weather is so cold and there is no chance of me ripping them with my nails. I wore the dress with black leggings and my Camden boots from new look with a big chunky gold necklace from Primark. This was a much more comfortable look.
New look Biker Jacket.

I personally prefer the ‘Rocked up’ version of this, I think it all depends on what you feel comfortable in but I do think there are many ways to wear this dress as its another take on a Little Black Dress and is a really nice addition to my wardrobe as I have nothing else like it.

What are you guys wearing this party season?

*this is a repost from some years ago but is still very relevant for this upcoming party season. Unfortunately this specific dress is no longer for sale .

fashion

I found the 1! Manners London; the best dress.

Manners London will have you questioning your whole life I swear.

Wearing such a large clothing size I used to often feel like I should be happy with what I can get and I felt that way for a long time. I would make do with items just because they fit on my body. As the plus size clothing options have continued to grow and grow in recent years, I have been able to pick and choose what I wear based on more than just whether it fits and is suitable to the weather or specific occasion.

Manners London

Manners London is a company I had not heard of until very recently and as happy as I am to know about them now, I wish I had heard of them sooner because they make beautiful, wonderfully made clothes for EVERY BODY!

Continue reading I found the 1! Manners London; the best dress. →
fashion

Great Autumn look. 3 Yours Clothing pieces

Yours Clothing the brand

I’ve talked about Yours Clothing many, many times here on my blog and over on my Instagram. I think they are one of the best companies in the UK for shopping if you are a size 30+ The amount of items they carry in the larger sizes is amazing and I can’t be more grateful.

Over the last few years plus size clothing has made leaps and bounds in terms of what is now available but for people at the higher end of plus size it is still a huge struggle to find clothes that fit, fit well, encapsulate your personal style and have room for you to size up if you want a more relaxed fit. These are things that are important to me as an item just fitting on my body is just not good enough.

Continue reading Great Autumn look. 3 Yours Clothing pieces →
fashion

Consider These Factors When Selecting Maternity Clothes

Maternity clothes are an often-overlooked dilemma regarding pregnancies. The combination of physical and chemical changes that the expectant mother undergoes can be more painful and more unpleasant with unsuitable or low-quality clothing.
Expectant mothers should consider several important factors before updating their wardrobe, whether they are buying simple house clothes or purple maternity dresses.

Continue reading Consider These Factors When Selecting Maternity Clothes →